The Savage

$75

Inspiration:

SAVAGE is built for the competitive animal who seeks unrivalled repeat effort strength and an unrelenting conditioning capacity. The Savage program is a 7-day program that consists of 3 x in-gym sessions and 2 x dedicated conditioning and 2 x Recovery sessions.

SAVAGE is time efficient, there’s no slow build, you get to work straight away and don’t stop until you have finished.

Tried and tested with field, court & hybrid athletes, it challenges you physically and mentally and moves you closer to a SAVAGE animal inside and out.

The Savage is designed to be done at a home gym, crossfit gym or performance training centres.

Details:

5 week program

7 days per week

Full body program